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dawnhealthcare: Sad State of Health Insurance in the US - You Can Read the rest at the url below
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healthtips: DECREASE DISEASE & DISABILITY: - Over One trillion dollars will be spent in America this year on health care. Over 100 billion will be spent on Cardiovascular Diseases, 44,000,000,000 on depression (Rath, and July/August 1994 Health magazine). Is this amazing cost necessary when we have such strong evidence that heart disease and many other diseases can be reversed and when there are effective less costly alternatives to many of the high cost therapies that too many of us seem to gravitate to? MORE THAN HALF OF US IN AMERICA HAVE A DIAGNOSABLE ILLNESS THAT CAN BE LINKED TO DIET!. A decade ago columnist Arthur Sackler, M.D. (Medical Tribune) cited the following diagnosable illnesses in half of the population in the U.S.: ten million alcoholics thirty - five million with allergies- thirty million with arthritis twelve million diabetics twenty - five million hypertensives This is only the diagnosed illness and does not even include those with fatigue, depression, chronic backaches, migraines, cancer, multiple sclerosis, genetic disease, geriatric problems (often associated with mal absorption), etc. If you include everything we have more illness than our 263 million people since many people have multiple problems that more than make up for those who have no problems. Lendon Smith (Feed Your Body Right, p. 89) and others link these problems with either too little of one nutrient, or too much of the bad foods which some are calling anti - nutrients (too much saturated fat, trans fat, sugar, salt, etc.). Dr. Smith states: If our officials would just proscribe {denounce or forbid the use of sugar and bleached grains, health costs could be cut in half. FATIGUE IS ONE OF THE MOST COMMON COMPLAINTS MADE BY PEOPLE! You can add extra hours to every day of your life by making some of the changes suggested herein. Nutrition Action, June 1995, pp. 8-9, used the government's latest data (which was 1993) to show that the typical American diet has improved in that the consumption of whole milk and beef has gradually decreased but soda consumption, and fatty cheese consumption, have been increasing, and the consumption of harmful fats has not decreased. The average American male barely manages to eat three servings of fruits and vegetables when he should be getting five to nine servings. Some surveys report that only 25% of Americans take supplements on a daily basis so with a combination of poor diet and a dismal record of using supplements to make up for our poor diet, it is no wonder that we complain of fatigue and spend billions upon billions on health care . See specific recommendations under ENERGY, ALERTNESS, FATS, etc.! YOU & YOUR CHILDREN CAN BE HAPPIER, SMARTER, & SAFER FROM TOXINS WITH A HEALTHIER DIET! . Keith Conners, PhD, director of the Center for Attention Deficiency Disorders in Children at Duke University Medical School, author of Feeding the Brain/How Foods Affect Children, says children's mental functioning can suffer if they eat the wrong foods at the wrong times even if they are well - nourished. He states, studies show that some foods can enhance problem solving abilities, increase alertness and improve mood.
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